Tag

water
Be smart, drink water
Water is a basic necessity of life when it comes to cooking, cleaning, industrial purposes, washing, and the list goes on. Drinking water is just as important as breathing. An average person is estimated to stay alive without water for about 3-4 days. This liquid holds immense significance when it comes to our health. You...
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Five Tips to Stay Fit
Being in shape is satisfactory. Isn’t it? What you will enjoy the most is a good, stable, and healthy body that is in a good shape too.  Attaining a healthy and fit body is not impossible. In fact, it’s not that difficult at all that you are thinking of it. Just follow these 5 simple...
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Saffona is a smart health care system. Connects you to plasma donors, best health care providers, nearby health care centres, maintains your health log & keep you updated with the latest happenings in the medical world.