Calcium- an essential mineral for bone strength in growing kids! It is found in many foods and makes bones and teeth healthier and stronger. Besides, it performs several other functions in the body such as heart health, muscle contraction, and nerve stimulation. On average a growing kid needs 2-4 servings (700 mg to 1300 mg) of...Read More
A cross-sectional study was conducted by JPMA (Journal of Pakistan Medical Association) in four government schools. The study says that among 487 participants (ages between 11-18 years) 29% female and 21%, male students had PTSD symptoms. Kids are far more sensitive than adults. They see and feel things differently. Similarly, stressful events may affect how...Read More
Nearly three effortful decades of Polio eradication campaigns but Polio is still an endemic disease in Pakistan. Polio is a viral infection disease and left as an endemic disease in two countries only, Pakistan and Afghanistan. Poliovirus is a viral infection that causes several severe health-related issues. Such as immobility, breathing difficulty, limb deformation, and...Read More
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