What is anxiety? Anxiety is a feeling of agitation, not being at ease or relaxed, fear, and worry. Anyone can feel anxious depending on the events that are coming in your life, you might feel anxious when you’re sitting in your exam, giving an interview, going for surgery. Anxiety is not gender-specific and anyone can...Read More
Taking care of your mental health is as important as you take care of your physical health. To be in good physical health, you eat healthy food, eat and sleep well, drink plenty of water, and do exercise. (check out our blog 5 Tips to Stay Fit)Thus you can keep yourself away from getting sick....Read More
Saffona is a smart health care system. Connects you to plasma donors, best health care providers, nearby health care centres, maintains your health log & keep you updated with the latest happenings in the medical world.