Red meat is the meat of mammals (beef, lamb, sheep, etc.) that is red when uncooked or raw. Human beings have been eating it since the Stone Age and evolution. They had healthier hearts and longer lives. Red meat contains multiple health benefits and good nutrients like iron, zinc, vitamin B3, B6, B12, selenium, and...Read More
Nearly three effortful decades of Polio eradication campaigns but Polio is still an endemic disease in Pakistan. Polio is a viral infection disease and left as an endemic disease in two countries only, Pakistan and Afghanistan. Poliovirus is a viral infection that causes several severe health-related issues. Such as immobility, breathing difficulty, limb deformation, and...Read More
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