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benefits
Benefits of drinking lemon water daily
Lemon is a citrus fruit. It is packed with Vitamin C, Potassium, Calcium, Fiber (pectin), and Magnesium making it beneficial to consume in everyday diet. Nowadays coffee, tea, and lattes are being replaced by lemon water. So what makes lemon water so special that it is being made a crucial part of our morning routines?...
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Yoga in Pregnancy
Pregnancy is such a sweet phase of bringing a new life into creation. It gives a woman the feelings of joy and fulfillment. When a woman gets pregnant her body goes through a lot of physical and mental changes. Where waiting for a small creation for nine months to become handy is a joyful and...
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