Category

Kids Health
Ten Calcium-Rich Foods for Kids
Calcium- an essential mineral for bone strength in growing kids! It is found in many foods and makes bones and teeth healthier and stronger. Besides, it performs several other functions in the body such as heart health, muscle contraction, and nerve stimulation. On average a growing kid needs 2-4 servings (700 mg to 1300 mg) of...
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Post Traumatic Stress Disorder (PTSD) in Kids
A cross-sectional study was conducted by JPMA (Journal of Pakistan Medical Association) in four government schools. The study says that among 487 participants (ages between 11-18 years) 29% female and 21%, male students had PTSD symptoms. Kids are far more sensitive than adults. They see and feel things differently. Similarly, stressful events may affect how...
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