Despite knowing that certain food might harm your heart health, changing already built eating habits is tough. But after all, habits are habits, and they get changed over time. Knowing what you eat is important to have a healthy heart. It doesn’t matter if you have some years of an unhealthy diet under your belt,...Read More
Pandemics can be stressful and there’s no doubt in it. Changes in the entire living style, social distancing, unemployment, fear, and anxiety of losing your loved one can cause severe mental health problems. By keeping your mental health stable you can play your part in building a healthy and stronger community. Mental health is important...Read More
Saffona is a smart health care system. Connects you to plasma donors, best health care providers, nearby health care centres, maintains your health log & keep you updated with the latest happenings in the medical world.